Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
Above picture is more powerful than Words.
There is no substitute for Hard Work.
What would improve our confidence?
- Learn to be more assertive and not feel guilty about saying no
- Give yourself at least equal priority as those you love
- Examine why you feel bad about yourself and what you can do to change this
- Monitor your self talk and question your negative statements about yourself
- Stop focusing on yourself too much and try to help others
- Make time for yourself and treat yourself often
- Don't be afraid to ask others for what you want